PT.1 Body positions

PT.2 Candlestick

PT.3 Monkey Jumps

PT.4 Donkey Kicks

PT.5 Athletic Stance

PT.6 Lunge and Lever/Needle

PT.7 Safety Roll

PT.8 Log Roll/Pencil Roll

PT.9 Forward Roll

PT.10 Straight Jump

PT.11 Jump 1/2

PT.12 Table Top

PT.13 Active/Passive Shoulders

PT.14 Cartwheel

PT.15 Backward Roll

PT.16 Handstand – Feet Up Wall

PT.17 Tuck Jump

PT.18 Straddle Jump

PT.19 Superboy/Supergirl – Arch Holds