The USASF is committed to promoting the sustained well-being of the members of All Star by providing professional and credible resources and services that empower the individual and support a balanced and equal approach to the physical, mental, and emotional well-being of members.
Wellness Essentials
Wellness Essentials is a series of short, one to five minute quick talk videos that introduce important topics like coaching and positive self talk, working with parents, encouraging a healthy program, motivational techniques, incorporating balance and fun into your practices. The series offers videos for owners, coaches, parents and athletes and promotes that within All Star, we strive for the overall physical, emotional and mental well being of the athletes.