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  • All Star Cheer
    • FUNdamentals
    • Novice SELECT
    • Novice
    • Prep
    • Elite
    • Rules & Age Grid
    • Cheer Glossary
  • All Star Dance
    • FUNdamentals
    • Novice
    • Intermediate
    • Premier
    • Rules & Age Grid
    • Dance Glossary
  • Exceptional Athletes
    • Sign Language Library
  • Events
    • Sanctioned Competitions
    • National Conference
    • National All Star Cheer & Dance Day
    • The Cheerleading Worlds
    • The Dance Worlds
    • EA International Championship
  • Directories & Resources
    • Restricted & Ineligible List
    • Adult Member Directory
    • Event Producers
  • Help Hub
    • The Vault
    • Board of Directors & Committees
    • More Resources
USASF MEMBER RESOURCES

Tiers

Providing tools to help you succeed in All Star
Novice Select

Offering a Novice division team is a great way to introduce new athletes to the performance-based All Star cheer world in a less-stressful environment. To help start your new Novice team, the USASF has created Novice SELECT, a set of tools to simplify the development of your Novice routine. Through Novice SELECT, coaches select the music, routine frameworks and skill sets that are appropriate for their Novice Level 1, 2 or 3 teams. These components are offered at no cost to help newer coaches and clubs put together routines that are evaluated among other Novice division teams at USASF-sanctioned competitions.

Learn more about Novice Select

View the Road Map to view tools for Novice Select

Implementing Novice

The Novice tier has been developed to help you attract a new customer base and grow your business by offering a different product for a new type of customer. Take advantage of all Novice has to offer by utilizing this tier as an additional pathway to the growth of All Star!

Watch the video of the Not So Novice coach class from the 2019 USASF National Meeting to learn ideas and strategies to successfully implement Novice into your club offerings. For more information or assistance in the implementation of a successful Novice program contact Robin (rgalik@usasf.net).

Learn skills in building and tumbling for levels 1-3

All Star Novice | Explore. Develop. Elevate.

All Star Novice is ideal for athletes who:

  • Are ready to transition from FUNdamentals to team performances that are evaluated at events.
  • Are new to All Star, or may be coming to an All Star program with some cheer experience, possibly from a recreational or youth program.
  • Are focused on strengthening technique and performance skills to ready themselves for an All Star.

Use the skills sheets for levels 1, 2, and 3 as well as the video library to help train (or refresh existing coaches) in the rules and safety callouts for these foundation levels. Coach will see what grips, stances, load-ins, etc. are legal and safe for each skill.

Use these posters to help promote the path of All Star cheer in your gym.

  • All Star Progression – 8.5×11
  • All Star Progression – 11×17

NOVICE LEVEL 1 TUMBLING

Skill Sheet

Videos

NOVICE LEVEL 1 BUILDING

Skill Sheet

Videos

NOVICE LEVEL 2 TUMBLING

Skill Sheet

Videos

NOVICE LEVEL 2 BUILDING

Skill Sheet

Videos

NOVICE LEVEL 3 TUMBLING

Skill Sheet

Videos

NOVICE LEVEL 3 BUILDING

Skill Sheet

Videos

HEALTHY ATHLETES

Athletes 1st provides a framework for parents to begin to understand how to value their child’s All Star experience, replacing the reliance on competition outcomes with focus on proper athletic model development, including proper nutrition.

  • 3 Plays for a Healthy Team
  • 5 Ways Water Wins
  • Healthy Fuel for Healthy Athletes

Resources provided by : Coaching Healthy Habits

The U.S. All Star Federation has a mission to support and enrich the lives of our All Star athletes and members. We strive to provide consistent rules and safety guidelines, drive competitive excellence and promote a positive image for the sport.

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