Novice SELECT – Building 3
by USASF | 2020-08-25
B.1 Skill: Full Twisting ( 2 feet Prep )
B.2 Skill: Full Twisting Liberty at Prep
B.3 Skill: Full Twisting Transition from Prep Level to Below Prep Level
B.4 Skill: Inversion from Waist Level
B.5 Skill: Inversion from Waist Level – 1/2 Turn to Prep Level Single Leg
B.6 Skill: Inversion from Shoulder Level
B.7 Skill: 2-Handed Suspended Forward Roll – Hand-to-Hand Connection
B.8 Skill: Release Move from Below Prep Level
B.9 Skill: Full Twisting Cradle – 2 Feet
B.10 Skill: Extended Liberty
B.11 Skill: Cradle from Extended Liberty
B.12 Skill: 1/4 Twisting Cradle from Extended Single Leg Stunt
B.13 Skill: Full Twisting Liberty at Prep