Novice SELECT – Building 1
by USASF | 2020-08-25
B.1 Body Positions on Performance Surface
B.2 Skill: Nugget Cupie & Liberty
B.3 Skill: Double Leg Thigh – Target Position
B.3a Skill: Double Leg Thigh – Hitch Position
B.4 Skill: Double Base Thigh Stand
B.5 Skill: Single Leg Knee Stand – Target
B.5a Skill: Single Leg Knee Stand – Lib Position
B.5b Skill: Single Leg Knee Stand – Hitch Position
B.6 Skill: Load in / Two Foot Waist Stunt
B.7 Skill: Teddy Bear/Straddle Sit from Two Foot Waist Stunt
B.8 Skill: 1 Leg Waist Stunt – 2 Bases
B.9 Skill: 1 Leg Waist Stunt – 1 Base
B.10 Skill: Show & Go
B.11 Skill: Prep
B.12 Skill: Quarter Up to Single Leg Waist Level with Optional Body Positions
B.13 Skill: Cradle from Prep
B.14 Skill: 1/4 Twisting (2 feet Prep)
B.15 Skill: Flat Back