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  • All Star Cheer
    • FUNdamentals
    • Novice SELECT
    • Novice
    • Prep
    • Elite
    • Rules & Age Grid
    • Cheer Glossary
  • All Star Dance
    • FUNdamentals
    • Novice
    • Intermediate
    • Premier
    • Rules & Age Grid
    • Dance Glossary
  • Exceptional Athletes
    • Sign Language Library
  • Events
    • Sanctioned Competitions
    • National Conference
    • National All Star Cheer & Dance Day
    • The Cheerleading Worlds
    • The Dance Worlds
    • EA International Championship
  • Directories & Resources
    • Restricted & Ineligible List
    • Adult Member Directory
    • Event Producers
  • Help Hub
    • The Vault
    • More Resources
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Intermediate

Providing tools to help you succeed in All Star

For individuals with limited technical element proficiency who want to strengthen technique and performance skills in a competitive team atmosphere. Intermediate teams typically require less time and cost commitments than are required of All Star Elite teams.

The U.S. All Star Federation has a mission to support and enrich the lives of our All Star athletes and members. We strive to provide consistent rules and safety guidelines, drive competitive excellence and promote a positive image for the sport.

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