Please select one of the modules below to begin FUNdamentals II – Tumbling.
FUN2 T.1 – “Backward Roll to Push Up Position”
Intro to Backward Roll, ending in push up position with arms and legs locked and core engaged.
Backward Roll to Push Up Position
FUN2 T.2 – “Lunge”
FUN2 T.3 – “Levers – Front and Back”
FUN2 T.4 – “Cartwheel”
FUN2 T.5 – “Handstand”
FUN2 T.6 – “Athletic Stance to Straight Jump”
FUN2 T.7 – “Jump Full Turn”
FUN2 T.8 – “Bridge”
FUN2 T.9 – “Mastering the Bridge – Leg Lift”
Mastering the Bridge. This module, we are going to pick up with the bridge introduced in Tumbling Module 8 – “Bridge” and teach the counts so it can be placed in routine!
Mastering the Bridge – Leg Lift
FUN2 T.10 – “Forward Roll”
Mastering the forward roll.
FUN2 T.11 – “Tumbling Choreography”
The three 8-counts of choreography incorporates skills learned throughout FUNdamentals 2.