Please select one of the modules below to begin FUNdamentals I – Transitions.
FUN1 TR.1 – “Clean Walk Transition”
This skill is used to transition between sections in the routine.
FUN1 TR.2 – “Crouch Walk Transition”
This skill is used to transition between sections in the routine.
FUN1 TR.3 – “Forward Roll Transition”
This skill is used to transition between sections in the routine.
FUN1 TR.4 – “Seat Roll Transition – “Right and Left””
This skill is used to transition between sections in the routine.
Seat Roll Transition – “Right and Left”
4A SEAT ROLL LEFT
4B SEAT ROLL RIGHT