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  • All Star Cheer
    • FUNdamentals
    • Novice SELECT
    • Novice
    • Prep
    • Elite
    • Rules & Age Grid
    • Cheer Glossary
  • All Star Dance
    • FUNdamentals
    • Novice
    • Intermediate
    • Premier
    • Rules & Age Grid
    • Dance Glossary
  • Exceptional Athletes
    • Sign Language Library
  • Events
    • Sanctioned Competitions
    • National Conference
    • National All Star Cheer & Dance Day
    • The Cheerleading Worlds
    • The Dance Worlds
    • EA International Championship
  • Directories & Resources
    • Restricted & Ineligible List
    • Adult Member Directory
    • Event Producers
  • Help Hub
    • The Vault
    • More Resources
  • About FUNdamentals
    • FUNdamentals Opt-In Instructions
    • FUNdamentals Terms & Conditions
    • 8 Minute Activities
    • Owner’s Guide
    • Superheroes of All Star
      • Introduction of Characters
      • Activity Book
  • Cheer FUNdamentals
    • How To Use the FUNdamentals Modules
    • FUNdamentals Music
    • Cheer FUNdamentals 1
      • Building 1
      • Conditioning 1
      • Jumps 1
      • Motions & Dance 1
      • Transitions 1
      • Tumbling 1
      • Routine Cheat Sheet
      • Skills Chart
    • Cheer FUNdamentals 2
      • Building 2
      • Conditioning 2
      • Jumps 2
      • Motions & Dance 2
      • Transitions 2
      • Tumbling 2
      • Routine Cheat Sheet
      • Skills Chart
    • Cheer FUNdamentals 3
      • Building 3
      • Conditioning 3
      • Jumps 3
      • Motions & Dance 3
      • Transitions 3
      • Tumbling 3
      • Routine Cheat Sheet
      • Skills Chart
  • Dance FUNdamentals
    • Read Me First – Dance FUNdamentals Tips
    • Hip Hop FUNdamentals
    • Pom FUNdamentals
    • Dance FUNdamentals Coloring Pages
    • Why Try Dance FUNdamentals
    • Creative Supplements for Dance FUNdamentals
    • Dance into Growth
  • Preschool FUNdamentals
    • Preschool Tumbling
    • Preschool Motor Skills
    • Preschool Agility
    • Preschool Power
    • Preschool Strength
    • Preschool Endurance
    • Preschool Speed
    • Preschool Balance
    • Preschool Proprioception
    • Preschool Flexibility
    • Preschool Motions
    • Preschool Stretching
  • About FUNdamentals
    • FUNdamentals Opt-In Instructions
    • FUNdamentals Terms & Conditions
    • 8 Minute Activities
    • Owner’s Guide
    • Superheroes of All Star
      • Introduction of Characters
      • Activity Book
  • Cheer FUNdamentals
    • How To Use the FUNdamentals Modules
    • FUNdamentals Music
    • Cheer FUNdamentals 1
      • Building 1
      • Conditioning 1
      • Jumps 1
      • Motions & Dance 1
      • Transitions 1
      • Tumbling 1
      • Routine Cheat Sheet
      • Skills Chart
    • Cheer FUNdamentals 2
      • Building 2
      • Conditioning 2
      • Jumps 2
      • Motions & Dance 2
      • Transitions 2
      • Tumbling 2
      • Routine Cheat Sheet
      • Skills Chart
    • Cheer FUNdamentals 3
      • Building 3
      • Conditioning 3
      • Jumps 3
      • Motions & Dance 3
      • Transitions 3
      • Tumbling 3
      • Routine Cheat Sheet
      • Skills Chart
  • Dance FUNdamentals
    • Read Me First – Dance FUNdamentals Tips
    • Hip Hop FUNdamentals
    • Pom FUNdamentals
    • Dance FUNdamentals Coloring Pages
    • Why Try Dance FUNdamentals
    • Creative Supplements for Dance FUNdamentals
    • Dance into Growth
  • Preschool FUNdamentals
    • Preschool Tumbling
    • Preschool Motor Skills
    • Preschool Agility
    • Preschool Power
    • Preschool Strength
    • Preschool Endurance
    • Preschool Speed
    • Preschool Balance
    • Preschool Proprioception
    • Preschool Flexibility
    • Preschool Motions
    • Preschool Stretching

Additional Owner’s Guide resources are coming soon.

  • Parent Engagement Guide
  • Bring Your Parent to FUN Day
  • FUNdamentals Parent Team
  • Fundamentals Showcase

Logs:

  • Volunteer Log
  • Home School Log

The U.S. All Star Federation has a mission to support and enrich the lives of our All Star athletes and members. We strive to provide consistent rules and safety guidelines, drive competitive excellence and promote a positive image for the sport.

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