Novice SELECT – Building 2
by USASF | 2020-08-25
B.1 Body Positions on Performance Surface
B.2 Skill: Single Leg Thigh Stunt – Body Position
B.3 Skill: Single Leg Thigh Stunt – Opposite leg
B.4 Skill: Tic Toc Single Leg Thigh Stunt
B.5 Skill: Prep Level Liberty With Brace
B.6 Skill: Prep Level Single Leg Stunt – Liberty
B.7 Skill: 1⁄4 Twisting Liberty Prep Level with Bracer
B.8 Skill: Prep Prone Position
B.9 Skill: Prep Press Extension
B.10 Skill: Extension Straight Up
B.11 Skill: 1/2 Twisting Stunt to Prep – 2 Feet
B.12 Skill: Inversion – Performance Surface into Stunt
B.13 Skill: 1/4 Twisting Cradle – Prep Single Leg
B.14 Skill: Cradle – Extension
B.15 Skill: 1/4 Twisting Cradle – Extension
B.16 Skill: 1⁄4 Twisting Liberty at Prep
B.17 Skill: 1/2 Twisting Liberty at Prep
B.18 Skill: 1/2 Twisting Extended (2 Feet)