Please select one of the modules below to begin FUNdamentals III – Tumbling.
FUN3 T.1 – “Near and Far Arm Cartwheel”
FUN3 T.2 – “Blocking”
Intro to Blocking. Blocking is a skill that allows the body to become upright again when inverted in a skill.
FUN3 T.3 – “Front Walkover”
FUN3 T.4 – “Back Walkover”
FUN3 T.5 – “Mastering the Back Walkover”
Mastering the Back Walkover. This Module, we are going to pick up with the back walkover introduced in Module 4 and teach the counts so it can be placed in routine!
FUN3 T.6 – “Power Hurdle”
FUN3 T.7 – “Round Off”
FUN3 T.8 – “Mastering the Round Off”
Mastering the Round Off. This Module, we are going to pick up with the Round Off introduced in Module 7 and teach the counts so it can be placed in routine!
FUN3 T.9 – “Rebound Up to Mats (Set)”
FUN3 T.10 – “Backward Roll to Extension / Candlestick Roll to Stand”
Intro to Backward Roll to Extension / Candlestick Roll to Stand
Backward Roll to Extension / Candlestick Roll to Stand
FUN3 T.11 – “Mastering Backward Roll to Extension / Candlestick Roll to Stand”
Mastering Backward Roll to Extension / Candlestick Roll to Stand. This Module, we are going to pick up with the Backward Roll to Extension introduced in Module 10 and teach the counts so it can be placed in routine!
Mastering Backward Roll to Extension / Candlestick Roll to Stand
FUN3 T.12 – “Sit Swing Jump”
FUN3 T.13 – “Forward Roll”
Mastering the Forward Roll.
FUN3 T.14 – “Tumbling Choreography”
The four 8-counts of choreography incorporates skills learned throughout FUNdamentals 3.