Hip Over Head Rotation (executed by Individuals): An action characterized by continuous movement through the vertical axis, where an individual’s hips pass through the inverted position in a tumbling skill. (Example: Back Walkover or Cartwheel)
(The definition used in the video is outdated, but the example shown in the video remains useful.)
Hip Over Head Rotation (executed by Groups or Pairs): An action characterized by continuous movement through the vertical axis, where an individual’s hips pass through the inverted position in a lift or partnering skill.
(The definition used in the video is outdated, but the example shown in the video remains useful.)