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  • All Star Cheer
    • FUNdamentals
    • Novice SELECT
    • Novice
    • Prep
    • Elite
    • Rules & Age Grid
    • Cheer Glossary
  • All Star Dance
    • FUNdamentals
    • Novice
    • Intermediate
    • Premier
    • Rules & Age Grid
    • Dance Glossary
  • Exceptional Athletes
    • Sign Language Library
  • Events
    • Sanctioned Competitions
    • National Conference
    • National All Star Cheer & Dance Day
    • The Cheerleading Worlds
    • The Dance Worlds
    • EA International Championship
  • Directories & Resources
    • Restricted & Ineligible List
    • Adult Member Directory
    • Event Producers
  • Help Hub
    • The Vault
    • More Resources
USASF MEMBER RESOURCES

Wellness Essentials

Providing tools to help you succeed in All Star

Share the videos designed for parents at your next Parent Meeting, or post one in your program based social media/team platform. Get conversations started with discussion about balancing out sport and school, or their role at competition. Sometimes a quick video is what is needed to start the conversation.

Staff meetings are a great time to share one of the videos that is specific to coaching. Watch them together and engage in conversations that will spark new ideas and visions for coaching the athletes of today in a positive manner.

Owners- if you are in need of resources for your athletes mental well being, be sure to view our Wellness Essential videos designed to provide you with tips for coping with some of the challenges we all face when working with minors.

Click here to view the full Wellness Essentials series.

The U.S. All Star Federation has a mission to support and enrich the lives of our All Star athletes and members. We strive to provide consistent rules and safety guidelines, drive competitive excellence and promote a positive image for the sport.

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